Three ways to eliminate your mental clutter

Last week I shared how not having a clear vista, i.e. clutter, can make us feel distracted and anxious. It can feel really overwhelming to be surrounded by so much STUFF. Where do you start?

Well, the same applies to mental clutter. Mental clutter is a common symptom of the busy body, and removing mental clutter is essential if we wish to be truly satisfied.

So join me as I share three really effective ways to eliminate your mental clutter.